Full Birth Doula Support Package
What’s included
2 Prenatal Sessions (60-90 mins each)
We will meet twice during your pregnancy to help you feel informed, prepared, and supported heading into birth. These meetings will take place in your home, virtual, or a comfortable location of your choosing. These prenatal sessions are a chance for us to get to know one another, talk through your plans for labor and birth, and make sure you have the tools and information you need to feel confident and knowledgeable.
Together, we’ll cover:
Your birth preferences
Signs and stages of labor
Positions and movements that support labor progress
Comfort measures and pain management options (both natural tools and medical choices)
Partner or support person involvement and ways they can help
You’re welcome to ask questions and bring up anything on your mind — I’m here to support you. Between visits, I’m available by text and email for check-ins, questions, or anything that comes up.
On-Call Birth Support
Beginning at 38 weeks, I’ll be on-call for you 24/7 (earlier for special circumstances) — ready to join you when labor is active and you’re ready for hands-on support. I’ll be by your side for approximately 4-6 hours, offering steady, continuous care throughout labor and birth.
During this time, I’ll help create a calm, supportive environment, offering physical comfort measures, emotional reassurance, and guidance through each stage. I’ll also support your partner or birth companion — helping them feel confident and involved, and making sure their needs are acknowledged too.
As your doula, I’m there not only for comfort and presence, but also to help you advocate for your preferences, ask questions, and make informed choices in the moment. My goal is to help you feel heard, supported, and empowered during your birth.
After baby arrives, I’ll stay for a short time to help you settle in and make sure you’re comfortable before stepping out.
1 Postpartum (2-3 hours)
After your baby arrives, we’ll schedule one in-home postpartum visit, usually within the first week or two after birth. This 2-3 hour visit is all about supporting you - emotionally, physically, and practically - as you adjust to life with a new baby.
During our time together, we’ll talk through your birth experience, giving you space to process how things went and how you’re feeling, I’ll also offer support with newborn care, feeding guidance, and check in on how you’re recovering and adjusting to postpartum life.
This is also a time for rest and reassurance. Whether you need help setting up your space, a safe person to talk to, or simply a little extra care — I’m here to support you, as you care for your baby.
Plus, I’m available to you by text for the first two weeks postpartum for check-ins, questions, or just to talk things through as you settle in at home.
Total Investment:
$1,350